Zumba Through Depression

Please forgive me for saying this, but as a former half marathoner, I always thought Zumba was for sissies. It’s a workout, yes, but it surely doesn’t compare to the weekly miles, hill repeats and long runs necessary to prepare for a half marathon. Many of my...
Play Review: Ask A Sex Abuse Survivor

Play Review: Ask A Sex Abuse Survivor

Let me start this off by first saying: I love Philly. I moved here last fall and am in awe of the creative vibe. There are truly some talented artists, musicians, writers and poets in this city. I attended a few poetry slams and an event at the Philadelphia Museum...
Healthy Boundaries for Mental Health Month

Healthy Boundaries for Mental Health Month

Recently, I made the decision to not return to corporate America. Not only for my mental sanity, but because I want to pour my time and energy into my writing. I’m not at the point where I can live off of book sales yet, I decided to drive for Lyft to supplement my...
Triggers

Triggers

A pedophile died on Sunday (or was it Monday?). And I posted how happy I was and that I was praying for the boys he sexually abused. But as I scrolled through Twitter and my Facebook timeline, I was shocked at the number of people who were paying him respect. They...